Welcome to the Rockin M Fitness - Women's Fitness & Nutrition Simplified! Below you'll find practical, easy-to-use digital resources designed to support your fitness, nutrition, and wellness journey. All resources are created to simply healthy living, fit into real life, and help women build sustainable habits they can maintain long-term.
Our shop is always growing. We're actively creating new fitness, nutrition, and lifestyle resources to help you stay consistent and confident - so check back often for new releases!
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12 Week Habit-Based Wellness Plan: Hydration & Nutrition
Regular price $10.00 USDRegular priceSale price $10.00 USD -
20 Easy Meal Prep Bowls
Regular price $10.00 USDRegular priceSale price $10.00 USD -
The Simple Meal Prep Guide: Fuel Your Body Without Stress, Restriction or Burnout
Regular price $10.00 USDRegular priceSale price $10.00 USD -
Total Body Functional Training: 3 Days a Weeks for the Gym
Regular price $10.00 USDRegular priceSale price $10.00 USD -
Vibration Plate Guide & Tracker
Regular price $8.00 USDRegular priceSale price $8.00 USD -
Weekly Fitness & Nutrition Tracker
Regular price $5.00 USDRegular priceSale price $5.00 USD
Rockin M Fitness empowers women to simplify fitness and nutrition by removing overwhelm and focusing on sustainable, habit-based wellness - helping women build strength, confidence and a healthier lifestyle that works for real life.